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For you · balance & energy
Why are you so often running on empty?
Work that structurally goes against your nature costs a disproportionate amount. Making visible what that is, is the first step towards adjusting it.
Sound familiar?
Where it often gets stuck
Tired for no clear reason
You’re not doing anything particularly heavy, and yet you’re spent.
Recovery takes longer
A weekend is no longer enough to get going again.
Choosing again after burnout
You want to go back, but not to the same thing that knocked you down.
The payoff
What the me.scan gives you here
- You see where the leak is
Fragile strength structurally drains energy – even when you’re good at it.
- You know what you can sustain
Work that matches your natural strength takes less recovery.
- Concrete starting points
For a conversation with your employer, your coach or your occupational health doctor.
From the report · Tension
Where the tension comes from: shadow pressure, dissociation and the extra tension layered on top.
Well-being report · example (pdf, 4 pages)
What that looks like with energy loss
You function just fine, but you’re structurally drained. The profile shows which behaviour you’re good at without it being your nature – that’s exactly where the energy leaks away. Often it’s one or two competencies that colour your entire week.
Example profile – your outcome will of course be different.
In practice
What others say about it
“After my burnout it helped me choose what I can sustain.”
Reintegration participant · [example quote]
Other topics
Is something else going on?
How it continues
After the scan you set your route
Aime and a me.coach are not a choice between two packages. They are forms of support you can use separately and together, in the order that suits your question.
You start with Aime or with a coach
Both begin with the me.scan. Which one you choose depends on whether you want to look for yourself first, or would rather talk to a person straight away. You decide your route afterwards, and it is not fixed.
Online, with Aime
You take the scan and Aime reads your outcome back to you. Together you work out whether there is a development need and what you need.
Directly with a coach
A coach takes the scan with you and discusses it in a conversation. You make your arrangements directly with the coach, at their own rate.
On with Aime
Ongoing · day and nightAime holds one direction and helps you embed new patterns, with exercises that suit your talent.
- Keeping your development goal sharp
- Practising in the practice room
- Nuggets and tips in between
- Your conversations stay yours
Working with a me.coach
A person · by appointmentA coach brings insight into the patterns beneath your profile: which ones help you and which ones hold you back. That comes with guidance that can go into depth.
- Helping and hindering patterns in view
- Probing what you cannot yet put into words
- How several themes connect
- Room for what only shows itself along the way
Both
The coach, with Aime alongsideYour coach can bring Aime into the programme and set where she puts the focus. You keep working between conversations; the coach stays in control.
- The depth of a human being
- Daily progress with Aime
- One profile as the shared basis
You can switch or add at any time. You pay us for the me.scan; a coaching programme you arrange directly with your coach, at their own rate.
